Are you feeling tired, stressed, worried, down, angry or perhaps all of these? These are normal feelings to have from time to time, but if you feel that some of these apply to you on a daily basis, you might like to come and talk to see if we can offer any help. Depression and anxiety can occur in all age groups, even young children and are much more common than you think. If you are worried that you might have one of these, please come and have a chat. We would like to help.  If appropriate we can refer you on to see a counsellor for one-to-one help.

Helpful websites:

nhs.uk/camhs-information

youngminds.org.uk

themix.org.uk

www.kooth.com